Last Saturday's win at Ruthin was an excellent team performance, each player doing what was asked of him and two substitutes coming off the bench to score the vital goals....

There's only one place to start this afternoon's View from the Bench and that is with Wales's terrific win against Italy...

We have been unfortunate to be drawn away in all three of the Cup matches we have played so far and yes you guessed it we are away again in the Welsh Cup next Saturday...